Walk Me Home
Walk Me Home
Building Safety Within
Preview
0:00
Current time: 0:00 / Total time: -2:15
-2:15

Building Safety Within

by following your breath

One thing I love about Erin is she never gives the surface answer. She always finds a way to go deeper, whether it’s from personal experience, her studies, or connections to a reading, philosophy, or researcher.

In this episode we focus on building safety within the body, intuiting when and how much we are able to give, and creating a new practice with …

Listen to this episode with a 7-day free trial

Subscribe to Walk Me Home to listen to this post and get 7 days of free access to the full post archives.